- FH Pro Trigger Pin Massage Stick is a unique fitness tool that breaks down muscle tissue with its spiky points the massage stick is ideal for fitness muscle massage
- Massaging specific areas of the body help with tension release before and after exercise
- 52 cm Length x 6 cm Diameter – Blue
- Remove toxins from muscle tissue and help blood circulation
- FH Pro used by top athletes for Self-Myofascial Release (SMR)
Foam-rolling and massage ball are similar tools that aids with myofascial release, these methods can split up the adhesions within the connective tissue and encourage improved utility and a decrease in injury risk. Short, rapid rolls on these areas can be utilised as well.